HEALTH and WELLNESS:

Michelle Frazer, BA, Registered Massage Therapist

Before training as a massage therapist, Michelle spent 13 years consulting with multi-national organizations. She lead project teams of up to 30 people back then. Some people thrived and others struggled to survive. Both taught her a lot. Michelle understands people who want and need to be at their best. If you are:
· a business professional looking to make the most of your time in the office 
· a manager wanting to boost morale, improve productivity or reduce absenteeism
· an athlete preparing for a major event,
· a vocalist, dancer or member of the performing arts,
· or someone who’s recovering from surgery or injury 
Michelle will partner with you to develop the skills to live healthfully and achieve your goals. For more information about services and rates:
· Go to www.handcraftedtherapy.com
· Email michelle@handcraftedtherapy.com
· or call 1.888.326.0190


Melyane Walker Bowtech Therapist
Bowtech can be beneficial in a wide range of situations. It can assist recovery from many conditions, from traumatic injury to chronic illness, depending upon each individual’s capacity to heal. Many clients have said Bowtech is the most relaxing modality they have ever experienced!  Some conditions that respond favourably:
· Back pain and sciatica
· Digestive and bowel problems
· Earache and TMJ problems
· Migraines and other types of headaches
· Fibromyalgia and chronic fatigue syndrome
· Hip, knee, ankle and foot problems
· Menstrual and hormonal irregularities
· Neck and shoulder problems, including frozen shoulder
· Groin pain, pelvic tilt and uneven leg length
· Respiratory problems, hay fever
· RSI, carpal tunnel syndrome and tennis elbow
· Sports and other traumatic injuries
For more information: www.b-wellbowenworks.com
Chemainus 250-246-4812
Nanaimo Arbour Wellness Centre 250-729-4969
2136 Bowen Road, Nanaimo, BC V9S 1H7
www.arbourcentre.com


Nancy McNeil, Certified Personal Trainer

Nancy’s mission is to make her client’s goals a reality. Nancy is committed to ongoing education, providing safe, fun and effective ways to incorporate fitness into your lifestyle. Four years ago, after reaching her own health and fitness goals, Nancy was inspired to share her knowledge and experience with others in pursuit of their own health and wellness. 

Nancy has trained clients of Registered Physiotherapist Wendy Bowen’s. Wendy often refers clients to Nancy because Nancy has demonstrated a keen eye for proper form and technique. She is able to pick up on muscle imbalances that contribute to various postural issues while also introducing strength training exercises. 

Nancy has attended Wendy Bowen’s BCRPA certified courses on the shoulder and core stabilization for the lower back and pelvis. She also assisted in the instruction of Wendy’s Core Exercise Program for Runners. 

BACK FIT CLASSES available:

  • Reduce and eliminate back pain
  • Improve posture
  • Improve core strength and stability
  • Improve flexibility 

You can contact Nancy directly at nancyisforeverfit@shaw.ca or go to her website www.forever-fit.ca


Simon Young: Real Results Training
Our workouts utilize the Real Results Boot Camp Philosophy of Organized Chaos. In order to be fit you must have endurance but also be strong. Strength Endurance is a main component to shed unwanted belly fat, and discover new levels of conditioning.
For more information: www.resultstraining.ca


BUSINESS SERVICES: 

Scott Ritter, Business Lawyer
921-H Canada Ave
Duncan, BC
250-748-5869
scott.ritter@scottritterlaw.com


Edward Jones: Michael Watkins, CFP, FMA, FCSI, Ch.P is a Retirement Specialist and author of the financial planning guide “It’s Only Money”, Michael brings a wealth of knowledge and experience with him to Edward Jones, providing his clients with sound, personal and professional advice.

Whether you are seeking financial solutions for yourself, your employees or your business Michael combines his thirteen years of experience in the financial services industry with a commitment to customer service that is second to none. His clients value his caring and personal approach. They know that they can trust him and rely on his expertise and professionalism in retirement planning, insurance, educational savings, and investment for tax and estate planning.

For more information, please contact Michael directly (250) 746-8723 or (866) 715-1235 or visit his website.


Clemens Rettich, MBA: Business Coach, Writer, Workshop Leader

A question I get a lot: “Business coach, eh? What do you do?”
My short answer: “I help businesses become more profitable with less stress.”
To find out how else I can make a difference for you or your organization check out:
Coaching, including:
· Business Coaching
· Management Coaching
· Online Coaching
· Group Coaching
· Keynotes & Workshops
For more information, please contact Clemens directly (250) 710-7588 or visit www.clemensrettich.com


VALLEY VOICES BNI PROFESSIONALS


RADAR HILL TECHNOLOGY INC

Innovative Web Design

We have a team of professional designers and programmers who are constantly researching, learning, and working in tandem to create websites of the highest quality, while making sure that those sites display consistently on all browsers and web-enabled devices. For more information on what goes into making your site smart phone and tablet friendly, check out our section on responsive mobile websites.

For more information visit our website or give us a call at 1.866.477.6395.


© 2008 Wendy Bowen Physiotherapist Corp.